

Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA
Pockets of Predictability--Blog 1 of 10
More infoThe demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.
More infoChildren synchronize to our stress level. That is why the best thing you can do as a parent is take good care of yourself so you can meet the needs of your children.
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