Parenting Questions for Dr. Mary & Lynn

Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA

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Do You Want to be Happier? Get Outside

Studies demonstrate that exposure to fresh air, sunshine, trees, and simply being out in Nature improves our mood, lowers our stress level, improves focus and impulse control.

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Toddlers and Tantrums

When toddlers tantrum, people often advise, “Oh, that’s typical toddler behavior, just ignore it.” But is it typical and is ignoring really the best response? 

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Mothers Day! Lets make it our day!

Mother's Day! Let's make it Your day

Those who love us and know us well are not mind readers.  Help them out.  If you dream of breakfast in bed, let them know.  Allow yourself to ask for what you want. 

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Birthday Parties and Spirited Kids

Birthday parties are deemed one of the top stressors for young children. What’s a parent to do? Avoid all birthday parties? Or recognize that birthday parties provide an excellent opportunity to develop essential life skills.

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Raising Your Spirited BabyRaising Your Spirited Child - Parent's Choice Award WinnerMary Sheedy Kurchinka - Raising Your Spirited Child WorkbookMary Sheedy Kurchinka - Kids, Parents and Power StrugglesMary Sheedy Kurchinka - Sleepless in America